Cloudy day

It was pretty cloudy here, but I still did well on dieting!

Click on the screen shot to make it bigger!  I'm way over on my protein, but I don't think that's a bad thing?  Hoping to wake up early tomorrow, work-out and make my breakfast smoothie tomorrow!

Day 5: I'm too tired to come up with a cute quote:)

I purposely did not exercise today-yesterday and today I have been flat out exhausted (not eating too much crap lazy and no energy, but legitimately exhausted) and after discussing it with my hubs, we decided it was most likely due to a lot of exercise and not enough calories.  So he wanted me to take a rest day and eat as close to my full allotment of calories as I could eating high quality calories.  I think I did pretty good, and I do feel much less fatigued this evening.  Also-check out that skinny cinnamon dolce latte from Starbucks!  Only 130 cals and tastes just like a fully leaded latte.  It was fabulous!!!  Looking forward to a big exercise day tomorrow.

Breakfast	Calories	Carbs	Fat	Protein
Kraft - Per Label - Philadelphia - Fat Free Cream Cheese, 2 Tbsp (3g)	30	2	0	4
Thomas' - Bagel Thins 100% Whole Wheat, 1 bagel	110	24	1	6
Nestle Coffee-Mate Coffee Creamer - Italian Sweet Cream, 1 Tbsp	35	5	2	0
Truvia - Nature's Calorie Free Sweetener, 1 packet	0	3	0	0
Tully's - Drip Coffee-Italian Roast, 1 cup brewed	5	1	0	0
Add Food | Remember Meal	180	35	3	10
Lunch
Sargento Reduced Fat Cheese - Colby-Jack Thin Slice, 1 slice	50	0	4	5
Kroger Bread - 100% Whole White Wheat, 2 Slice	180	30	2	8
Hillshire Farm Deli Select - Roast Beef - Thin Sliced, 7 slices (58 g)	60	1	1	11
Kraft - Miracle Whip (Light), 0.5 tbsp (16g)	10	1	1	0
Pink Lady - Apple , 1/2 apple - 3 oz.	40	11	0	0
Add Food | Remember Meal	340	43	8	24
Dinner
Beef - Steak - Top Sirloin Lean Only 1/8" Trim Broiled, 4.5 oz.	228	0	8	38
Mission Tortillas Plus! - 96% Fat Free Whole Wheat Tortilla, 2 Tortilla	260	50	4	8
Raw - Green Onion, 1/8 cup	5	1	0	0
Sargento - 4 Cheese Mexican - Reduced Fat, 1/4 cup	80	1	6	7
Onion, Sauteed, 0.5 cup cooked	58	4	5	1
Bell Pepper - Red, 0.5 medium	15	4	0	1
Mushrooms - Bella Mushroom (Crimini), 2.5 oz	18	1	0	2
Add Food | Remember Meal	664	61	23	57
Snacks
Starbucks - Grande Skinny Cinnamon Dolce Latte, 1 grande cup	130	19	0	12
Add Food | Remember Meal	130	19	0	12
Totals	1,314	158	34	103
Your Daily Goal	1,530	210	51	57
Remaining	216	52	17	-46