Monday, April 19, 2010

Monday 4/19




What I ate today is below on the chart.  I logged on the Fitness Pal website and was greeted with a "thinkinmommy hasn't logged on in three days".  WTF?!?  This stupid website is giving me grief.  Gah...didn't it know it was the weekend, lol!

So, all the fruit in the 'snacks' is from a smoothie.  A freaking awesome smoothie that my husband just made up:

-strawberries
-frozen peaches
-frozen blueberries
-banana
-Sprite Zero
-Vodka

So yummy!  and only 336 calories ... well only 143, but if you have the calories the vodka's worth it, lol!



351
CALORIES REMAINING
Goal+ Exercise- Food= Net
1320+ 0- 969  351




April 19, 2010

FOODSCaloriesCarbsFatProteinCholestSodiumSugarsFiber
Breakfast
Coffee - Brewed from grounds, 1 cup (8 fl oz)20g0g0g0mg5mg0g0g
Lunch
Classico - Creamy Alfredo Sauce, 1/4 cup1003g9g2g50mg410mg1g0g
Great Value - Fettuccine Noodles, 2 oz21041g1g7g0mg0mg2g2g
Generic - Boiled Shrimp, 2 oz601g1g12g0mg0mg0g0g
Oranges - Medium Orange, 0.5 Orange4011g0g1g0mg0mg7g3g
Coffee - Brewed from grounds, 1 cup (8 fl oz)20g0g0g0mg5mg0g0g
Dinner
Generic - Salad Mixed Greens and Spinach, 1 cups152g0g2g0mg80mg0g5g
Kens Steak House - Creamy Balsamic Dressing, 2 Tablespoons908g7g0g0mg160mg8g0g
Kroger - Mild Cheddar Cheese - Finely Shredded, 0.08 cup350g3g2g10mg58mg0g0g
Hormel - Real Bacon Original - Crumbled, 1 tbsp (7g)300g2g3g10mg190mg0g0g
Shrimp - Cooked, moist heat, 2 large110g0g2g21mg25mg0g0g
Snacks
Kroger - Double Chocolate Chip Cookies, 0.25 Cookie385g2g0g1mg29mg3g0g
Strawberries - Raw, 0.5 cup, whole236g0g0g0mg1mg3g1g
Peaches - Raw, 0.5 cup slices338g0g1g0mg0mg7g1g
Blueberries - Frozen, unsweetened, 0.25 cup, unthawed205g0g0g0mg0mg3g1g
Bananas - Raw, 0.5 cup, sliced6717g0g1g0mg1mg9g2g
Sprite Zero - Soda, 8 OZ.00g0g0g0mg10mg0g0g
Vodka - 80 proof, 3 fl oz1930g0g0g0mg1mg0g0g
TOTAL:969107g25g33g92mg975mg43g15g

it bugs me that this chart is so big...how do I make it smaller?

2 comments:

Brittney said...

great job & what a cute button!!!
i need an alcoholic smoothie after the day I had lol

Kisha said...

vodka is every stressed out dieter's friend:) Awesome job! And yes, I would love the html for the button-too cute!